At Milk In Motion, we understand that when it comes to breastfeeding or chestfeeding, many parents imagine there are only two possibilities: either you have “enough” milk or you don’t. But the truth is, milk supply exists on a spectrum—and the sweet spot often lies somewhere in the middle.

At 8–10 weeks, your baby becomes more alert, more vocal, and more curious—alongside frequent feedings and sleep disruptions. Learn what to expect and how to support their growth while giving yourself some grace.