At Milk In Motion, we understand that when it comes to breastfeeding or chestfeeding, many parents imagine there are only two possibilities: either you have “enough” milk or you don’t. But the truth is, milk supply exists on a spectrum—and the sweet spot often lies somewhere in the middle.

At Milk In Motion, we understand that feeding your baby is a deeply personal journey. Whether you're breastfeeding, pumping, formula feeding, introducing solids, or weaning, our mission is to provide compassionate, evidence-based support every step of the way.

At 6 months, your baby may be ready to explore solids—but breast milk is still the foundation. Learn how to introduce foods safely, navigate baby-led weaning, and support your baby’s physical growth at this exciting stage.