At Milk In Motion, we understand that when it comes to breastfeeding or chestfeeding, many parents imagine there are only two possibilities: either you have “enough” milk or you don’t. But the truth is, milk supply exists on a spectrum—and the sweet spot often lies somewhere in the middle.

Your baby’s first growth spurt at two weeks can feel intense—like everything you just figured out has shifted. From nonstop feeding to disrupted sleep, here’s what’s normal, what’s not, and how to ride this wave with confidence and care.