At Milk In Motion, we understand that when it comes to breastfeeding or chestfeeding, many parents imagine there are only two possibilities: either you have “enough” milk or you don’t. But the truth is, milk supply exists on a spectrum—and the sweet spot often lies somewhere in the middle.

At Milk In Motion, we understand that feeding your baby is a deeply personal journey. Whether you're breastfeeding, pumping, formula feeding, introducing solids, or weaning, our mission is to provide compassionate, evidence-based support every step of the way.

At 6 months, your baby may be ready to explore solids—but breast milk is still the foundation. Learn how to introduce foods safely, navigate baby-led weaning, and support your baby’s physical growth at this exciting stage.

Your baby’s first growth spurt at two weeks can feel intense—like everything you just figured out has shifted. From nonstop feeding to disrupted sleep, here’s what’s normal, what’s not, and how to ride this wave with confidence and care.